Karo Wanner – Medium

Karo Wanner

Pinned

About Me — Karo Wanner | The Mindful Monday Newsletter

Updated: 3rd of August 2022

Aug 4, 2022

About Me — Karo Wanner

Aug 4, 2022

Pinned

Published in
Change Your Mind Change Your Life

4 Breathing Exercises That Instantly Calm Your Mind

Breathing is the easiest way of meditation.

Aug 30, 2021

4 Breathing Exercises That Instantly Calm Your Mind

Aug 30, 2021

Pinned

Published in
Change Your Mind Change Your Life

5 Mindfulness Tools That Instantly Calm Your Mind

‘Your calm mind is the ultimate weapon against your challenges. So relax’ — Bryant McGill

Nov 25, 2021

5 Mindfulness Tools That Instantly Calm Your Mind

Nov 25, 2021

Pinned

Published in
Change Your Mind Change Your Life

3 Things Mindful People Don’t Say

What makes mindful people different?

Feb 9, 2022

3 Things Mindful People Don’t Say

Feb 9, 2022

Pinned

Published in
Change Your Mind Change Your Life

4 Eye-Opening Mindfulness Lessons I Learned from a Depressed Buddhist Monk

How to make peace with your mind?

Oct 16, 2020

4 Mindfulness Lessons from a Buddhist Monk.

Oct 16, 2020

Published in
Change Your Mind Change Your Life

Mr. Beast Is a Billionaire — So Why Isn’t He Happy?

4 mindfulness lessons he still has to learn.

1d ago

Mr. Beast Is a Billionaire — So Why Isn’t He Happy?

1d ago

Published in
Change Your Mind Change Your Life

4 Habits I Quit to Feel Calmer

If life feels like a race you can never win, this is for you.

Feb 18

4 Habits I Quit to Feel Calmer

Feb 18

Published in
Change Your Mind Change Your Life

4 Life-Changing Beliefs Every Mindful Person Knows

…and lives by.

Feb 5

4 Life-Changing Beliefs Every Mindful Person Knows

Feb 5

Published in
Change Your Mind Change Your Life

4 Things Grateful People Quit

Want to feel more joy? Then stop doing these 4 things.

Jan 27

4 Things Grateful People Quit Want to feel more joy? Then stop doing these 4 things.

Jan 27

How to Review Your 2024 for a More Intentional and Mindful 2025

Get the method to start the year fresh, calm, and with intention.

Dec 23, 2024

How to Do a 2024 Review to Be More Mindful in 2025

Dec 23, 2024

Karo Wanner

Karo Wanner

Calm your mind with weekly mindfulness tips & tools. Read Mindful Monday 📖 Join 1.5k+ Mindful People & Thrive in Your Busy Messy Life 👉 https://bit.ly/Be_Here

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams