10 Signs You Are Disconnected From Life + How to Reconnect
Let’s do an experiment. It will take only one minute.
Take a deep breath and close your eyes. Then focus all your attention on your right hand.
Do you feel that?
There is a tingling sensation.
Your hand is vibrant, energy is flowing through it.
If you are like me, this is the first time you’re experiencing your hand like that.
This vibration and aliveness are always there but we don’t notice because we are disconnected from our own body, the present moment, and therefore life.
Scary right?
What else did you feel as you touched the present moment?
Did you get a glimpse of peace, calm and contentment?
You can tap into this feeling whenever you want because it’s always there for you.
Live the actual moment. Only this actual moment is life.
— Thich Nhat Hanh
Here’re 9 more signs you are disconnected from life and how to reconnect with yourself and the present moment.
