6 Strategies to Have More Energy Every Day

What I’m doing to manage my energy, focus, and productivity.

Karo Wanner
5 min readJun 6, 2023
6 Strategies to Have More Energy Every Day
Photo by Polina Zimmerman: https://www.pexels.com/photo/photo-of-woman-using-laptop-3747446/

I never thought this would happen.

Taking care of a 7-months old baby, thriving at my full-time job and running my newsletter Mindful Monday read by more than 1.100 people.

It’s a lot, but I have never felt happier.

I need a lot of energy to juggle everything and knew I couldn’t return to my pre-baby life habits.

So I made a few strategic changes in my life that help me manage my energy, productivity, and focus efficiently without feeling overwhelmed and exhausted.

Now, I wake up excited to take on the day in the morning.

It’s true what they say about mothers being incredibly productive — they can get shit done in no time (out of necessity, no doubt!).

Of course, I’m also tired in the evening and need to rest but I don’t feel extremely deflated and exhausted anymore.

Here are the 6 things I have changed:

I do what I love

This sounds super cliche, I know — but hear me out.

Our day jobs are a huge part of our lives even if we don't want to admit this to ourselves. It’s such a big chunk…

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Karo Wanner
Karo Wanner

Written by Karo Wanner

Calm your mind with weekly mindfulness tips & tools. Read Mindful Monday 📖 Join 1.3k+ Mindful People & Thrive in Your Busy Messy Life 👉 https://bit.ly/Be_Here

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